Once you can easily do the Foot Waker routines, graduate to Foot Savers. These plastic half-spheres, smaller and harder than Foot Wakers, are for advanced users who need an intense, powerful tool
for improving foot function and preventing their feet from restricting them at any time of life. Foot Savers actually re-educate feet. They improve gait, alignment, and muscle tone, stimulate reflexology points, strengthen arches, increase range of motion, and stimulate and elongate the muscles of the calves, thighs, hips, and lower back. Working intensively with Foot Savers, you can rehabilitate foot problems and literally work your body all the way to your head. Foot Savers come with a video of the basic foot fitness routines.
The Kit includes YBR Foot Fitness DVD or Video Download and pair of Foot Savers.